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Rule 1

R1 Clean Gainer

R1 Clean Gainer

Regular price $199.99 AUD
Regular price Sale price $199.99 AUD
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Description

R1 Clean Gainer by Rule 1 Proteins is a lean mass gainer built on a 3:1 carb-to-protein ratio, delivering 560 calories and 30g of protein per serving from a premium whey, milk, and micellar casein blend, plus 97g+ of complex carbohydrates and a functional lipid blend of MCT, avocado, and flaxseed oils. Designed to help add quality, incremental size — not excess bulk.

Key Benefits:

  • Quality Mass: 3:1 carb-to-protein ratio for lean, quality gains.
  • Complete Protein Blend: 30g of protein per serving from whey, milk, and micellar casein.
  • Fuel & Recovery: 560 calories and 97g+ complex carbs per serving to support growth and recovery.
  • Functional Fats: MCT, avocado, and flaxseed oil blend.
  • Informed Choice® Certified: Tested for banned substances.

Build quality size with R1 Clean Gainer by Rule 1 Proteins.

Usage & Directions

Serving size: 2 scoops.

Directions: Mix two scoops with 14–16 oz. of water, milk, or your preferred beverage. Best consumed after workouts, between meals, or alongside meals before bed — not intended as a meal replacement.

Ingredients

Key ingredients per serving (2 scoops): Protein blend (whey, milk, micellar casein) 30g; complex carbohydrate blend 97g+; total EAAs 14g+ (including 6g naturally occurring BCAAs); functional lipid blend (MCT, avocado, and flaxseed oils).

Other ingredients: Natural and artificial flavors, sweeteners, and cocoa or flavor-specific inclusions (see packaging for full label). Informed Choice® Certified.

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