Rule 1

R1 Casein

$84.99 AUD

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Description

R1 Casein by Rule 1 Proteins is a slow-digesting micellar casein protein delivering 25g of protein per scoop, including all nine essential amino acids and three BCAAs. Perfect before bed or during long stretches between meals, R1 Casein provides a steady release of amino acids to support overnight muscle recovery.

Key Benefits:

Slow-Release Protein: 25g of micellar casein per scoop for sustained amino acid delivery.
Complete Amino Profile: All nine essential amino acids, including three BCAAs.
Low Carb, Low Sugar: Just 3g carbs and less than 1g sugar per serving.
Best Before Bed: Ideal for overnight recovery or any time you need sustained protein.

Support overnight recovery with R1 Casein by Rule 1 Proteins.

Usage & Directions

Serving size: 1 heaping scoop.

Directions: Mix one heaping scoop with about 10–12 oz. of water, milk, or your favorite beverage in a shaker cup or glass. For extra smoothness, blend with ice. Best taken before bed for overnight recovery, or any time you need a slow-release protein.

Ingredients

Per serving (1 scoop): Calories 120, Protein 25g, Total Fat 1g, Total Carbohydrate 3g (Dietary Fiber 1g, Total Sugars <1g), Sodium 260mg, Calcium 630mg, Iron 1mg, Potassium 260mg. Contains all nine essential amino acids (EAAs), including three BCAAs.

Other ingredients: Micellar Casein, Natural & Artificial Flavors, Salt, Sunflower Lecithin, Cellulose Gum, Xanthan Gum, Sucralose, Acesulfame Potassium.

Allergen information: Contains milk.

Note: Flavour, sweetener and colouring ingredients vary slightly by flavour — refer to the pack label for the exact list.

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